By Cynthia Ducar
Court reporting students kicked off the school year with motivation, practical advice, and wellness strategies during “Students Starting Strong: A Conversation with President Penniston,” hosted by NCRA’s Student/Teacher Committee. The webinar featured NCRA President Cathy Penniston, M.A., RPR, CRI, along with special guests who shared insights to help students succeed both academically and personally. The webinar served as a reminder that success in court reporting school involves more than building speed. By combining practical advice, wellness strategies, and encouragement from industry leaders, students left the event with useful tools and renewed confidence for the year ahead.
Attendees also heard from Margary Rogers, RPR, CRI, chair of NCRA’s Student/Teacher Committee. Rogers encouraged students to embrace challenges, seek support from fellow students and mentors, and recognize that persistence is one of the most valuable skills they can develop throughout their educational journey. With more than 25 years of experience in freelance, official, and CART captioning, Rogers shared insights on the importance of maintaining both mental and physical well-being while pursuing a court reporting career.
A wellness segment led by movement and mobility specialist Brenda Kennedy provided students with simple techniques to reduce tension and improve comfort while practicing and writing. Designed specifically for court reporters, the session included breathwork, desk-friendly shoulder stretches, and exercises targeting the hands, wrists, and fingers.
During the session, Penniston encouraged students to stay focused on their goals, develop healthy study habits, and prioritize their mental and physical well-being. She also shared more than 150 tips for student success, offering guidance on everything from practice routines and time management to perseverance and professional growth.
Visit the Steno Writing Tips web page to view all of President Penniston’s tips. The site is open to NCRA members. Not a member of NCRA? Find out the benefits of a student membership here.
Students who missed the webinar may view it at any time in the NCRA Learning Center (free for members; $10 for nonmembers).
Cynthia Ducar is NCRA Professional Development Program Manager and Student/Teacher Committee Liaison. She can be reached at cducar@ncra.org.
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